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  • Writer's pictureSilver Kim

Listen to your heart...

When we slow down, pause and become silent...we can tune into our true self.

Your heart speaks to you and it will always lead you to more joy and peace.

Yoga and meditation helps us to slow down, tune in and become more intimate with ourselves so we can be healthy in our body, calm our mind and be in peace.

Join me as we listen to our hearts through yoga and meditation and yoga retreats.

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